Day 28

4 weeks today!!! My SHIP project is OVER! Wow it has really flown by. I have lost a total of 11 pounds in 4 weeks and am very pleased with my progress. I am looking forward to continuing this journey to a healthier lifestyle! Today was successful!!! 

Day 27

Only 4 more days until I reach 31 days on my journey and 1 day until I've completed the number of days for my SHIP project (28). Can't believe how quickly it's gone by! Today was successful. 

Day 26

I love a whopper jr from Burger King. They aren't that many calories if you leave off the cheese. That's definitely a guilty pleasure of mine. Today was successful! 

Day 25

Such a long day. But I stayed within my calories and wasn't too hungry. Thankful to see progress today! 

Day 24

Today was successful! Stayed within my calories and didn't get too hungry at school. It was a great day! 

Day 23

Well, I went over today by 25 calories. Too much macaroni and cheese at lunch but man it was yummy! I do regret it though. Over eating is totally not worth it. The regret is much stronger than the small satisfaction you get when eating it. 

Day 22

I weighed today and saw lots of progress! Very thankful for that. We had lunch with my husbands parents and she cooked a calorie friendly meal. I also AVOIDED a huge piece of cake at my moms brithday party tonight!!