Well today was tough. I splurged. My dad grilled steaks and I thought mine was less ounces than it truly was. Then I had a baked potato... Half with only a little butter! Man it was delicious! Then mom bought cookies for dessert and I was weak and couldn't fight the urge.
I heard someone say that cheating for a day helps your body lose more weight because it revamps the weight loss process. I wonder if this is true? I'll have to see!
No comments:
Post a Comment